Would you believe me if I said being pro-breastfeeding doesn’t mean ‘anti-formula’? yes? No? Maybe? Well, whatever your answer is, the truth is, people who advocate for breastfeeding are not anti-formula. They’re mostly against the idea of deceiving mothers into thinking formula is the same as breastmilk. Wait, hold on! Before you attack me, consider …

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How can I increase my milk supply naturally? Oh if I had a dollar for the number of times I have been asked this question.  I’ve answered it so many times that I’m beginning to sound like a broken record in my head. Let’s start by breaking down the milk supply process first: The Milk …

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The Reality of Weaning A Baby From Breastfeeding – From The Point of View of An Exclusive Breastfeeding Mum Written by BreatfeedingNG Exclusive Breastfeeding is hard work! One off the things that makes it a bit easier is the fact that there’s a finish line – 6 months. I’m a Breastfeeding Expert, but I’m also …

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Nigeria Foods That Boost Breast Milk Supply or (Galactogogues) Written by BreatfeedingNG Galactogogues are foods or herbs that have been purported to boost breast milk supply. Different cultures and traditions have herbs and super foods that have been used over time to help women breastfeed. Nigeria is no different. Nigeria is a land rich with …

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BREASTFEEDING AND EATING RIGHT Written by BreatfeedingNG Remember when you were pregnant and you used to feel hungry all the time? I’m pretty sure you were looking forward to not feeling that way after delivery. Some of you may have even planned your ‘snap back’ diets already. I hate to break it to you Mama; …

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